Senaste mat & motionsinförande
| april 2024 |
| ons 3: |
811 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
54,51g |
|
111,87g |
|
-
|
-
|
| mars 2024 |
| ons 20: |
597 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,93g |
|
39,12g |
|
79,10g |
|
-
|
-
|
| tis 19: |
616 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,01g |
|
57,34g |
|
79,23g |
|
-
|
-
|
| mån 18: |
1804 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,49g |
|
70,29g |
|
193,95g |
|
-
|
-
|
| tor 14: |
511 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,12g |
|
23,41g |
|
89,63g |
|
2492*
|
 1981
|
| ons 13: |
1274 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
82,39g |
|
84,04g |
|
-
|
-
|
| tis 12: |
1183 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,91g |
|
89,69g |
|
81,70g |
|
-
|
-
|
| mån 11: |
1465 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,83g |
|
93,43g |
|
144,20g |
|
-
|
-
|
| lör 9: |
156 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
1,82g |
|
18,62g |
|
-
|
-
|
| fre 8: |
1319 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
86,76g |
|
87,66g |
|
-
|
-
|
| tor 7: |
1220 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,02g |
|
88,19g |
|
101,21g |
|
-
|
-
|
| ons 6: |
847 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,65g |
|
45,00g |
|
66,63g |
|
-
|
-
|
| tis 5: |
1111 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,84g |
|
88,82g |
|
145,46g |
|
-
|
-
|
| mån 4: |
1059 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,21g |
|
85,52g |
|
121,61g |
|
-
|
-
|
| maj 2022 |
| sön 1: |
1505 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,28g |
|
69,47g |
|
146,18g |
|
-
|
-
|
| april 2022 |
| tor 28: |
3565 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,88g |
|
132,91g |
|
449,86g |
|
-
|
-
|
| ons 27: |
3812 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,15g |
|
188,99g |
|
449,14g |
|
-
|
-
|
|
|
