Senaste mat & motionsinförande
oktober 2014 |
tor 30: |
1074 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,68g |
|
114,62g |
|
51,10g |
|
-
|
-
|
mån 27: |
1725 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,01g |
|
94,63g |
|
107,33g |
|
-
|
-
|
juli 2014 |
tis 29: |
649 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,15g |
|
71,47g |
|
3,70g |
|
-
|
-
|
tis 1: |
1538 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,98g |
|
113,83g |
|
98,31g |
|
-
|
-
|
juni 2014 |
tis 24: |
1048 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
89,85g |
|
67,68g |
|
-
|
-
|
mån 23: |
965 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,50g |
|
82,00g |
|
46,00g |
|
-
|
-
|
mån 16: |
1186 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,69g |
|
90,15g |
|
26,79g |
|
-
|
-
|
mån 2: |
596 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,60g |
|
84,79g |
|
0,38g |
|
-
|
-
|
april 2014 |
ons 23: |
1370 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
99,54g |
|
161,83g |
|
-
|
-
|
mars 2014 |
fre 28: |
1227 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
87,12g |
|
158,74g |
|
-
|
-
|
tor 27: |
1740 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,64g |
|
105,94g |
|
226,82g |
|
-
|
-
|
ons 26: |
1245 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,80g |
|
98,74g |
|
139,91g |
|
-
|
-
|
tis 25: |
1178 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,19g |
|
74,45g |
|
171,45g |
|
-
|
-
|
fre 21: |
1076 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,58g |
|
102,88g |
|
125,03g |
|
-
|
-
|
tor 20: |
1014 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
69,31g |
|
129,57g |
|
-
|
-
|
tis 18: |
1387 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
112,79g |
|
184,49g |
|
-
|
-
|
mån 17: |
1020 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,24g |
|
75,66g |
|
136,95g |
|
-
|
-
|
tis 11: |
1546 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,90g |
|
122,19g |
|
206,46g |
|
-
|
-
|
mån 10: |
1354 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
115,02g |
|
163,69g |
|
-
|
-
|
fre 7: |
324 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,86g |
|
20,56g |
|
44,77g |
|
-
|
-
|
|
|