Senaste mat & motionsinförande
| september 2024 |
| fre 27: |
1378 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,68g |
|
113,91g |
|
85,95g |
|
-
|
-
|
| tor 26: |
1455 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,71g |
|
116,95g |
|
98,62g |
|
-
|
-
|
| ons 25: |
1450 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,70g |
|
112,56g |
|
98,91g |
|
-
|
-
|
| tis 24: |
1459 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,80g |
|
114,90g |
|
99,80g |
|
-
|
-
|
| mån 23: |
1475 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,69g |
|
116,73g |
|
100,01g |
|
-
|
-
|
| sön 22: |
1440 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,16g |
|
112,40g |
|
100,62g |
|
-
|
-
|
| lör 21: |
1447 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,49g |
|
115,65g |
|
100,28g |
|
-
|
-
|
| fre 20: |
1444 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,60g |
|
112,11g |
|
100,19g |
|
-
|
-
|
| tor 19: |
1417 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,18g |
|
112,16g |
|
99,83g |
|
-
|
-
|
| ons 18: |
1434 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,08g |
|
115,94g |
|
100,11g |
|
-
|
-
|
| tis 17: |
1452 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,67g |
|
115,60g |
|
99,64g |
|
-
|
-
|
| mån 16: |
1427 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,91g |
|
111,93g |
|
100,02g |
|
-
|
-
|
| sön 15: |
1431 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
112,85g |
|
99,82g |
|
-
|
-
|
| lör 14: |
1431 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,46g |
|
114,32g |
|
99,38g |
|
-
|
-
|
| fre 13: |
1421 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,76g |
|
111,62g |
|
99,62g |
|
-
|
-
|
| tor 12: |
1448 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,14g |
|
114,98g |
|
100,01g |
|
-
|
-
|
| ons 11: |
1447 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,44g |
|
116,17g |
|
99,40g |
|
-
|
-
|
| tis 10: |
1425 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,68g |
|
112,12g |
|
99,28g |
|
-
|
-
|
| mån 9: |
1443 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,42g |
|
112,22g |
|
100,74g |
|
-
|
-
|
| lör 7: |
1486 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,60g |
|
118,64g |
|
99,84g |
|
-
|
-
|
|
|
