Senaste mat & motionsinförande
| juli 2024 |
| mån 22: |
856 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,61g |
|
53,26g |
|
97,81g |
|
-
|
-
|
| ons 10: |
852 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,46g |
|
46,33g |
|
98,87g |
|
-
|
-
|
| juni 2024 |
| lör 1: |
1090 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,61g |
|
46,45g |
|
129,36g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1149 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,31g |
|
55,47g |
|
144,65g |
|
-
|
-
|
| tor 30: |
1367 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,27g |
|
65,74g |
|
173,68g |
|
-
|
-
|
| ons 29: |
1241 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
71,50g |
|
120,93g |
|
-
|
-
|
| tis 28: |
1133 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,92g |
|
54,96g |
|
152,55g |
|
-
|
-
|
| april 2024 |
| ons 24: |
657 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,44g |
|
39,22g |
|
87,00g |
|
-
|
-
|
| mån 1: |
1069 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,91g |
|
34,83g |
|
95,56g |
|
-
|
-
|
| mars 2024 |
| fre 29: |
701 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,47g |
|
27,82g |
|
127,63g |
|
-
|
-
|
| lör 16: |
1406 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,79g |
|
41,36g |
|
107,14g |
|
-
|
-
|
| tor 7: |
875 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,50g |
|
49,65g |
|
42,05g |
|
-
|
-
|
| ons 6: |
2061 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,46g |
|
103,64g |
|
222,55g |
|
-
|
-
|
| november 2023 |
| tis 28: |
1097 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,07g |
|
26,47g |
|
173,62g |
|
-
|
-
|
| oktober 2023 |
| tis 31: |
315 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,16g |
|
14,42g |
|
51,02g |
|
-
|
-
|
| september 2023 |
| mån 18: |
473 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,47g |
|
21,39g |
|
46,78g |
|
-
|
-
|
| augusti 2023 |
| lör 26: |
524 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,16g |
|
34,61g |
|
67,38g |
|
-
|
-
|
| tor 24: |
212 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,63g |
|
3,56g |
|
40,66g |
|
-
|
-
|
| ons 23: |
925 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
59,32g |
|
95,04g |
|
-
|
-
|
| tis 22: |
852 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,45g |
|
61,92g |
|
95,63g |
|
-
|
-
|
|
|
