Senaste mat & motionsinförande
| maj 2022 |
| fre 13: |
372 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
43,75g |
|
36,87g |
|
-
|
-
|
| tor 12: |
1417 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,97g |
|
45,73g |
|
180,20g |
|
-
|
-
|
| tis 10: |
850 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,65g |
|
46,94g |
|
56,04g |
|
-
|
-
|
| mån 9: |
1209 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
39,09g |
|
155,68g |
|
-
|
-
|
| tor 5: |
857 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,25g |
|
32,94g |
|
114,55g |
|
2264*
|
 1407
|
| ons 4: |
1311 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
57,48g |
|
151,42g |
|
2625*
|
1314
|
| tis 3: |
1254 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,13g |
|
49,52g |
|
111,45g |
|
-
|
-
|
| mån 2: |
1453 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,57g |
|
51,98g |
|
181,54g |
|
2588*
|
1135
|
| april 2022 |
| fre 29: |
1321 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,84g |
|
58,89g |
|
172,71g |
|
2324*
|
1003
|
| tor 28: |
1215 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,17g |
|
51,11g |
|
119,31g |
|
2714*
|
1499
|
| ons 27: |
1373 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,28g |
|
56,24g |
|
147,94g |
|
2634*
|
1261
|
| tis 26: |
1520 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,05g |
|
55,04g |
|
153,38g |
|
2887*
|
1367
|
| mån 25: |
1133 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,01g |
|
36,43g |
|
155,46g |
|
2529*
|
1396
|
|
|
