Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
306 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,79g |
|
12,36g |
|
30,38g |
|
-
|
-
|
| tor 19: |
2020 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,90g |
|
86,91g |
|
244,90g |
|
-
|
-
|
| ons 18: |
1952 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,01g |
|
90,28g |
|
262,77g |
|
-
|
-
|
| tis 17: |
1880 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,52g |
|
83,08g |
|
229,19g |
|
-
|
-
|
| mån 16: |
1827 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
92,73g |
|
232,60g |
|
-
|
-
|
| sön 15: |
1138 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,21g |
|
61,22g |
|
137,83g |
|
-
|
-
|
| fre 13: |
1785 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,30g |
|
61,44g |
|
204,23g |
|
-
|
-
|
| tor 12: |
2016 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,44g |
|
111,63g |
|
253,14g |
|
-
|
-
|
| ons 11: |
2012 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,15g |
|
104,40g |
|
248,22g |
|
-
|
-
|
| tis 10: |
2019 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,65g |
|
92,55g |
|
247,10g |
|
-
|
-
|
| mån 9: |
1989 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,57g |
|
89,51g |
|
265,02g |
|
-
|
-
|
| sön 8: |
226 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
8,42g |
|
23,88g |
|
-
|
-
|
| lör 7: |
2008 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
96,84g |
|
240,62g |
|
-
|
-
|
| fre 6: |
1965 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,75g |
|
98,72g |
|
233,14g |
|
-
|
-
|
| tor 5: |
1952 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,53g |
|
104,25g |
|
231,75g |
|
-
|
-
|
| ons 4: |
1961 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,77g |
|
115,46g |
|
254,04g |
|
-
|
-
|
| tis 3: |
1941 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,07g |
|
89,73g |
|
247,23g |
|
-
|
-
|
| mån 2: |
1966 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,04g |
|
101,90g |
|
281,14g |
|
-
|
-
|
| augusti 2024 |
| tor 29: |
1982 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,14g |
|
105,62g |
|
228,66g |
|
-
|
-
|
| ons 28: |
2023 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,01g |
|
104,50g |
|
233,20g |
|
-
|
-
|
|
|
