Senaste mat & motionsinförande
| december 2022 |
| lör 17: |
549 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,81g |
|
19,16g |
|
60,67g |
|
-
|
-
|
| sön 11: |
2414 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,76g |
|
69,20g |
|
297,86g |
|
-
|
-
|
| mån 5: |
747 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,67g |
|
62,51g |
|
83,37g |
|
-
|
-
|
| sön 4: |
2499 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,14g |
|
72,91g |
|
442,35g |
|
-
|
-
|
| lör 3: |
908 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,76g |
|
20,11g |
|
144,15g |
|
-
|
-
|
| oktober 2022 |
| ons 12: |
491 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
5,69g |
|
53,72g |
|
-
|
-
|
| juli 2022 |
| lör 23: |
475 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,31g |
|
14,88g |
|
55,96g |
|
-
|
-
|
| maj 2022 |
| tis 10: |
679 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,93g |
|
26,78g |
|
87,84g |
|
-
|
-
|
| april 2022 |
| lör 23: |
351 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
8,50g |
|
50,04g |
|
-
|
-
|
| tor 21: |
1207 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,19g |
|
22,11g |
|
156,93g |
|
-
|
-
|
| ons 20: |
2245 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,42g |
|
64,94g |
|
375,40g |
|
-
|
-
|
|
|
