Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
868 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
56,48g |
|
88,81g |
|
-
|
-
|
| augusti 2024 |
| fre 23: |
863 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,51g |
|
66,42g |
|
59,59g |
|
-
|
-
|
| tor 22: |
1303 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,50g |
|
84,13g |
|
82,01g |
|
2144*
|
 841
|
| sön 18: |
1062 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,46g |
|
68,27g |
|
49,05g |
|
1570*
|
508
|
| lör 17: |
1153 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,12g |
|
75,74g |
|
61,84g |
|
1953*
|
800
|
| juli 2024 |
| tis 9: |
362 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
9,00g |
|
17,00g |
|
-
|
-
|
| januari 2023 |
| ons 4: |
79 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
4,08g |
|
17,12g |
|
-
|
-
|
| november 2022 |
| ons 16: |
1341 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
90,05g |
|
138,48g |
|
2212*
|
871
|
| oktober 2022 |
| lör 22: |
1121 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,90g |
|
61,51g |
|
155,44g |
|
1636*
|
515
|
| fre 21: |
1043 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
63,52g |
|
110,66g |
|
1880*
|
837
|
| tor 20: |
970 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,31g |
|
66,73g |
|
49,92g |
|
2248*
|
1278
|
| ons 19: |
732 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,76g |
|
59,48g |
|
89,74g |
|
2341*
|
1609
|
| tis 18: |
654 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,84g |
|
46,02g |
|
90,10g |
|
1746*
|
1092
|
| mån 17: |
793 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,11g |
|
43,88g |
|
126,33g |
|
2252*
|
1459
|
| sön 16: |
1155 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,18g |
|
73,47g |
|
146,44g |
|
1909*
|
754
|
| lör 15: |
1041 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,34g |
|
61,61g |
|
127,16g |
|
1733*
|
692
|
| fre 14: |
1149 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,97g |
|
61,50g |
|
140,89g |
|
2027*
|
878
|
| tor 13: |
1354 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,47g |
|
78,72g |
|
71,01g |
|
2381*
|
1027
|
| ons 12: |
1065 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,24g |
|
69,73g |
|
68,25g |
|
2450*
|
1385
|
| tis 11: |
989 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,07g |
|
86,39g |
|
80,15g |
|
1754*
|
765
|
|
|
