Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
580 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
24,00g |
|
102,00g |
|
-
|
-
|
| augusti 2024 |
| fre 30: |
2294 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,91g |
|
140,47g |
|
288,77g |
|
-
|
-
|
| ons 28: |
567 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,15g |
|
36,86g |
|
104,62g |
|
-
|
-
|
| ons 21: |
172 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
4,30g |
|
3,60g |
|
-
|
-
|
| tis 20: |
1737 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,95g |
|
110,33g |
|
184,19g |
|
-
|
-
|
| lör 17: |
846 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,72g |
|
39,11g |
|
166,75g |
|
-
|
-
|
| fre 16: |
2066 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,27g |
|
151,24g |
|
277,14g |
|
-
|
-
|
| tis 13: |
1179 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,24g |
|
114,90g |
|
157,02g |
|
-
|
-
|
| tis 6: |
848 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,18g |
|
62,54g |
|
116,22g |
|
-
|
-
|
| juli 2024 |
| fre 26: |
1579 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,09g |
|
129,42g |
|
166,93g |
|
-
|
-
|
| tis 9: |
841 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
64,73g |
|
97,17g |
|
-
|
-
|
| tor 4: |
670 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,91g |
|
64,35g |
|
71,15g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
1744 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,16g |
|
139,95g |
|
230,49g |
|
-
|
-
|
| tis 25: |
1652 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
153,98g |
|
182,87g |
|
-
|
-
|
| sön 23: |
1348 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,37g |
|
64,79g |
|
167,27g |
|
-
|
-
|
| fre 21: |
1310 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,03g |
|
152,36g |
|
125,56g |
|
-
|
-
|
| tis 18: |
292 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
10,68g |
|
11,69g |
|
-
|
-
|
|
|
