Senaste mat & motionsinförande
| maj 2024 |
| ons 22: |
1039 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,68g |
|
69,02g |
|
160,19g |
|
-
|
-
|
| tis 21: |
1717 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,77g |
|
75,59g |
|
229,21g |
|
1493*
|
 224
|
| mån 20: |
1340 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,48g |
|
76,90g |
|
200,70g |
|
1505*
|
 165
|
| sön 19: |
1305 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,80g |
|
58,81g |
|
215,56g |
|
1518*
|
213
|
| lör 18: |
1487 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,47g |
|
59,84g |
|
236,12g |
|
1515*
|
28
|
| fre 17: |
1304 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
60,80g |
|
202,87g |
|
1574*
|
270
|
| tor 16: |
1358 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,31g |
|
66,23g |
|
193,39g |
|
1590*
|
232
|
| ons 15: |
1223 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
56,38g |
|
206,07g |
|
1693*
|
470
|
| tis 14: |
1226 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,74g |
|
57,71g |
|
194,85g |
|
1720*
|
494
|
| mån 13: |
1429 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,66g |
|
68,32g |
|
218,62g |
|
1667*
|
238
|
| februari 2024 |
| lör 17: |
2076 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,62g |
|
120,42g |
|
207,87g |
|
-
|
-
|
| juni 2023 |
| sön 11: |
1604 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,18g |
|
33,15g |
|
214,20g |
|
-
|
-
|
| juli 2022 |
| mån 18: |
194 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,68g |
|
20,65g |
|
20,79g |
|
-
|
-
|
| fre 15: |
370 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
19,00g |
|
56,00g |
|
-
|
-
|
| juni 2022 |
| sön 26: |
153 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,62g |
|
10,72g |
|
21,47g |
|
-
|
-
|
| lör 25: |
102 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,43g |
|
5,29g |
|
14,15g |
|
-
|
-
|
| fre 24: |
214 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,46g |
|
36,77g |
|
4,12g |
|
-
|
-
|
| tor 23: |
1099 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,88g |
|
94,07g |
|
107,98g |
|
-
|
-
|
| mån 20: |
133 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,11g |
|
1,51g |
|
23,71g |
|
-
|
-
|
|
|
