Senaste mat & motionsinförande
februari 2013 |
fre 8: |
469 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
27,39g |
|
62,66g |
|
-
|
-
|
tor 7: |
1462 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,95g |
|
58,25g |
|
142,65g |
|
-
|
-
|
tis 5: |
1828 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,47g |
|
96,64g |
|
159,00g |
|
3164*
|
1336
|
mån 4: |
1610 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,97g |
|
67,79g |
|
158,88g |
|
-
|
-
|
sön 3: |
1827 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,88g |
|
67,90g |
|
213,11g |
|
-
|
-
|
lör 2: |
1622 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,28g |
|
54,36g |
|
214,57g |
|
2736*
|
1114
|
april 2010 |
sön 4: |
1139 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
46,49g |
|
149,45g |
|
-
|
-
|
mars 2010 |
tis 30: |
1292 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
79,88g |
|
31,03g |
|
130,62g |
|
2789*
|
1497
|
september 2009 |
ons 30: |
557 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
23,84g |
|
19,99g |
|
69,86g |
|
-
|
-
|
tis 29: |
1154 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
46,40g |
|
202,75g |
|
-
|
-
|
tor 24: |
1385 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
61,49g |
|
61,50g |
|
159,30g |
|
-
|
-
|
ons 23: |
1294 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
54,80g |
|
67,24g |
|
147,53g |
|
-
|
-
|
tis 22: |
1283 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
51,31g |
|
191,80g |
|
-
|
-
|
mån 21: |
1006 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,70g |
|
28,13g |
|
142,66g |
|
-
|
-
|
sön 20: |
1203 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,17g |
|
57,54g |
|
162,20g |
|
-
|
-
|
lör 19: |
1160 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
45,50g |
|
57,51g |
|
138,02g |
|
-
|
-
|
fre 18: |
250 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
10,00g |
|
52,00g |
|
-
|
-
|
tor 17: |
1662 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
71,00g |
|
182,00g |
|
-
|
-
|
ons 16: |
1492 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
65,11g |
|
223,58g |
|
-
|
-
|
tis 15: |
1183 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
59,69g |
|
181,37g |
|
2658*
|
1475
|
|
|