Senaste mat & motionsinförande
september 2024 |
tor 19: |
734 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
71,57g |
|
64,80g |
|
917*
|
183
|
ons 18: |
1046 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,84g |
|
81,97g |
|
93,80g |
|
2053*
|
1007
|
tis 17: |
1045 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,13g |
|
105,84g |
|
59,08g |
|
1981*
|
936
|
mån 16: |
1209 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
152,06g |
|
64,31g |
|
2075*
|
866
|
sön 15: |
663 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,01g |
|
66,13g |
|
49,33g |
|
2056*
|
1393
|
lör 14: |
1108 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,97g |
|
105,91g |
|
76,15g |
|
2012*
|
904
|
fre 13: |
647 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,10g |
|
64,88g |
|
43,57g |
|
2018*
|
1371
|
tor 12: |
468 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
29,42g |
|
45,63g |
|
1890*
|
1422
|
ons 11: |
575 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
35,28g |
|
87,17g |
|
-
|
-
|
tis 10: |
909 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
46,48g |
|
79,65g |
|
-
|
-
|
mån 9: |
686 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,97g |
|
21,62g |
|
47,68g |
|
-
|
-
|
sön 8: |
526 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,66g |
|
40,08g |
|
44,09g |
|
-
|
-
|
lör 7: |
3204 *
|
188%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,45g |
|
112,94g |
|
189,01g |
|
-
|
-
|
fre 6: |
1017 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
54,92g |
|
101,69g |
|
-
|
-
|
tor 5: |
2243 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,80g |
|
88,15g |
|
261,97g |
|
-
|
-
|
ons 4: |
597 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,66g |
|
47,09g |
|
25,37g |
|
-
|
-
|
tis 3: |
1724 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,25g |
|
73,90g |
|
77,70g |
|
-
|
-
|
mån 2: |
1801 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,49g |
|
86,84g |
|
169,08g |
|
-
|
-
|
sön 1: |
1225 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,95g |
|
108,24g |
|
137,98g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1401 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,55g |
|
92,16g |
|
136,65g |
|
-
|
-
|
|
|