Senaste mat & motionsinförande
september 2024 |
mån 16: |
1292 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,27g |
|
38,92g |
|
216,13g |
|
-
|
-
|
sön 15: |
1911 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,65g |
|
54,31g |
|
259,51g |
|
-
|
-
|
lör 14: |
2511 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,99g |
|
60,95g |
|
338,26g |
|
-
|
-
|
fre 13: |
2186 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,15g |
|
95,67g |
|
263,15g |
|
-
|
-
|
tor 12: |
2059 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,68g |
|
35,30g |
|
295,73g |
|
-
|
-
|
ons 11: |
2038 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,17g |
|
52,98g |
|
216,44g |
|
-
|
-
|
tis 10: |
2171 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,56g |
|
74,94g |
|
291,64g |
|
-
|
-
|
mån 9: |
2133 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,04g |
|
49,47g |
|
320,67g |
|
-
|
-
|
sön 8: |
2239 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,37g |
|
63,62g |
|
306,26g |
|
-
|
-
|
lör 7: |
2290 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,15g |
|
118,14g |
|
328,54g |
|
-
|
-
|
fre 6: |
2038 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
64,76g |
|
360,44g |
|
-
|
-
|
tor 5: |
1849 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,30g |
|
68,52g |
|
238,04g |
|
-
|
-
|
ons 4: |
2012 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,44g |
|
66,15g |
|
240,57g |
|
-
|
-
|
tis 3: |
2159 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,77g |
|
66,46g |
|
316,00g |
|
-
|
-
|
mån 2: |
2072 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,13g |
|
100,14g |
|
242,62g |
|
-
|
-
|
sön 1: |
2006 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,31g |
|
71,37g |
|
260,91g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2086 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,60g |
|
59,28g |
|
292,34g |
|
-
|
-
|
fre 30: |
2018 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,95g |
|
79,75g |
|
259,27g |
|
4769*
|
2751
|
tor 29: |
1965 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,12g |
|
34,00g |
|
321,42g |
|
-
|
-
|
ons 28: |
3255 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,29g |
|
103,58g |
|
514,12g |
|
-
|
-
|
|
|