Senaste mat & motionsinförande
november 2023 |
tis 7: |
154 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,55g |
|
3,78g |
|
31,68g |
|
-
|
-
|
oktober 2023 |
sön 8: |
173 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,90g |
|
4,41g |
|
31,03g |
|
-
|
-
|
augusti 2023 |
fre 11: |
288 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,77g |
|
4,99g |
|
40,31g |
|
-
|
-
|
ons 2: |
908 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
53,93g |
|
112,76g |
|
-
|
-
|
juli 2023 |
tis 18: |
803 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
38,40g |
|
70,86g |
|
-
|
-
|
lör 15: |
91 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
7,00g |
|
1,10g |
|
-
|
-
|
juni 2023 |
fre 9: |
428 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,15g |
|
27,56g |
|
25,14g |
|
-
|
-
|
ons 7: |
262 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,22g |
|
11,79g |
|
29,68g |
|
-
|
-
|
tis 6: |
668 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,08g |
|
20,56g |
|
96,41g |
|
-
|
-
|
sön 4: |
742 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,05g |
|
25,94g |
|
107,72g |
|
-
|
-
|
maj 2023 |
ons 31: |
641 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
27,44g |
|
80,91g |
|
-
|
-
|
lör 27: |
1204 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,87g |
|
80,65g |
|
80,49g |
|
-
|
-
|
fre 26: |
859 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,33g |
|
49,31g |
|
72,92g |
|
-
|
-
|
tor 25: |
1216 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,47g |
|
44,61g |
|
178,90g |
|
1894*
|
678
|
april 2023 |
tis 25: |
241 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,57g |
|
11,77g |
|
7,03g |
|
-
|
-
|
mars 2023 |
mån 20: |
459 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,67g |
|
18,93g |
|
29,10g |
|
-
|
-
|
februari 2023 |
sön 26: |
141 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,21g |
|
7,54g |
|
26,52g |
|
-
|
-
|
september 2022 |
tis 27: |
424 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,19g |
|
13,57g |
|
64,67g |
|
-
|
-
|
tor 15: |
111 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,45g |
|
1,12g |
|
28,77g |
|
-
|
-
|
ons 14: |
279 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,95g |
|
18,26g |
|
29,08g |
|
-
|
-
|
|
|