Senaste mat & motionsinförande
januari 2024 |
tor 4: |
923 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,47g |
|
47,36g |
|
77,51g |
|
-
|
-
|
augusti 2023 |
ons 23: |
992 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
52,74g |
|
65,15g |
|
-
|
-
|
mån 7: |
607 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
44,99g |
|
33,97g |
|
-
|
-
|
ons 2: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,16g |
|
2,60g |
|
-
|
-
|
juli 2023 |
mån 24: |
690 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
26,63g |
|
78,09g |
|
-
|
-
|
fre 21: |
918 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,93g |
|
31,09g |
|
79,92g |
|
-
|
-
|
tor 20: |
824 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,47g |
|
38,38g |
|
80,50g |
|
-
|
-
|
ons 19: |
1253 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,03g |
|
48,47g |
|
151,79g |
|
-
|
-
|
tis 18: |
1123 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,26g |
|
37,70g |
|
151,77g |
|
-
|
-
|
mån 17: |
1094 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,68g |
|
30,76g |
|
149,97g |
|
-
|
-
|
maj 2023 |
ons 3: |
374 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,24g |
|
36,86g |
|
16,26g |
|
-
|
-
|
april 2023 |
lör 1: |
450 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
112,00g |
|
-
|
-
|
mars 2023 |
tor 16: |
761 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,13g |
|
34,90g |
|
93,59g |
|
-
|
-
|
september 2022 |
sön 18: |
767 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,09g |
|
56,01g |
|
74,14g |
|
-
|
-
|
augusti 2022 |
tis 30: |
492 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,27g |
|
23,03g |
|
31,50g |
|
-
|
-
|
mån 29: |
1277 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,80g |
|
54,32g |
|
128,41g |
|
-
|
-
|
tis 2: |
836 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
48,17g |
|
34,08g |
|
-
|
-
|
juli 2022 |
sön 24: |
532 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
34,14g |
|
29,20g |
|
-
|
-
|
lör 23: |
796 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
39,06g |
|
78,93g |
|
-
|
-
|
tor 14: |
432 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,75g |
|
23,27g |
|
49,45g |
|
-
|
-
|
|
|