Senaste mat & motionsinförande
| augusti 2024 |
| tis 6: |
1408 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,63g |
|
48,87g |
|
63,91g |
|
-
|
-
|
| augusti 2023 |
| tis 22: |
1520 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
67,90g |
|
163,44g |
|
-
|
-
|
| januari 2023 |
| fre 13: |
367 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,38g |
|
25,80g |
|
2,61g |
|
-
|
-
|
| tis 10: |
654 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,92g |
|
52,55g |
|
25,16g |
|
-
|
-
|
| april 2022 |
| ons 27: |
1368 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,98g |
|
82,64g |
|
100,28g |
|
2872*
|
 1504
|
| tis 26: |
889 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,65g |
|
46,53g |
|
66,97g |
|
-
|
-
|
| mån 25: |
1087 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,24g |
|
65,76g |
|
63,54g |
|
2883*
|
1796
|
| lör 23: |
989 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,18g |
|
39,49g |
|
95,23g |
|
2883*
|
1894
|
| fre 22: |
941 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
67,69g |
|
51,09g |
|
2883*
|
1942
|
| ons 20: |
1627 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,19g |
|
42,66g |
|
114,13g |
|
2695*
|
1068
|
| tis 19: |
660 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,49g |
|
22,87g |
|
34,30g |
|
3031*
|
2371
|
| mån 18: |
989 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,97g |
|
34,75g |
|
59,80g |
|
2550*
|
1561
|
| sön 17: |
1080 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,49g |
|
62,59g |
|
48,11g |
|
2604*
|
1524
|
| lör 16: |
879 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,37g |
|
83,17g |
|
49,94g |
|
2568*
|
1689
|
| fre 15: |
1102 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,82g |
|
85,22g |
|
52,39g |
|
-
|
-
|
| tor 14: |
1188 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,71g |
|
86,07g |
|
66,49g |
|
2698*
|
1510
|
| ons 13: |
1040 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,90g |
|
43,08g |
|
46,71g |
|
2731*
|
1691
|
| tis 12: |
960 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,59g |
|
68,05g |
|
59,59g |
|
-
|
-
|
| mån 11: |
751 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,32g |
|
42,03g |
|
36,35g |
|
-
|
-
|
| sön 10: |
1414 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,18g |
|
62,06g |
|
93,54g |
|
-
|
-
|
|
|
