Senaste mat & motionsinförande
| juli 2024 |
| tis 9: |
223 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,87g |
|
4,63g |
|
50,24g |
|
-
|
-
|
| lör 6: |
301 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,29g |
|
9,46g |
|
59,19g |
|
-
|
-
|
| juni 2024 |
| mån 24: |
497 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,85g |
|
25,27g |
|
63,12g |
|
-
|
-
|
| april 2024 |
| lör 27: |
163 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,95g |
|
4,21g |
|
35,09g |
|
-
|
-
|
| januari 2024 |
| ons 10: |
190 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,01g |
|
16,89g |
|
4,08g |
|
-
|
-
|
| mån 1: |
345 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,21g |
|
11,18g |
|
66,59g |
|
-
|
-
|
| december 2023 |
| sön 10: |
252 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
7,46g |
|
25,51g |
|
-
|
-
|
| oktober 2023 |
| tis 10: |
96 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,94g |
|
20,60g |
|
0,00g |
|
-
|
-
|
| september 2023 |
| fre 29: |
466 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,26g |
|
33,29g |
|
11,63g |
|
-
|
-
|
| sön 24: |
22 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
3,09g |
|
3,28g |
|
-
|
-
|
| sön 17: |
219 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
22,38g |
|
9,27g |
|
-
|
-
|
| lör 16: |
20 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,89g |
|
2,57g |
|
0,66g |
|
-
|
-
|
| tis 5: |
74 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| augusti 2023 |
| ons 30: |
322 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,69g |
|
17,42g |
|
13,80g |
|
-
|
-
|
| tis 29: |
24 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,19g |
|
1,01g |
|
5,70g |
|
-
|
-
|
| mån 28: |
214 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
19,00g |
|
6,19g |
|
-
|
-
|
| sön 27: |
214 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
19,00g |
|
6,19g |
|
-
|
-
|
| fre 25: |
78 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
6,29g |
|
0,56g |
|
-
|
-
|
|
|
