Senaste mat & motionsinförande
september 2024 |
tor 19: |
1249 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,86g |
|
77,33g |
|
114,24g |
|
3353*
|
2104
|
ons 18: |
1335 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
84,43g |
|
121,39g |
|
3377*
|
2042
|
tis 17: |
1310 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,99g |
|
92,89g |
|
112,73g |
|
3204*
|
1894
|
mån 16: |
1415 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,15g |
|
94,38g |
|
130,09g |
|
3535*
|
2120
|
sön 15: |
1394 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
92,29g |
|
120,42g |
|
3270*
|
1876
|
lör 14: |
1266 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
90,40g |
|
117,36g |
|
3436*
|
2170
|
fre 13: |
1268 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,26g |
|
90,82g |
|
113,26g |
|
3042*
|
1774
|
tor 12: |
1295 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,69g |
|
89,66g |
|
113,90g |
|
2989*
|
1694
|
ons 11: |
1402 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,33g |
|
92,55g |
|
136,71g |
|
3424*
|
2022
|
tis 10: |
1394 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
96,88g |
|
112,57g |
|
3479*
|
2085
|
mån 9: |
1385 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,96g |
|
92,17g |
|
116,67g |
|
3201*
|
1816
|
sön 8: |
1432 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,41g |
|
92,13g |
|
138,64g |
|
3425*
|
1993
|
lör 7: |
1371 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,25g |
|
103,10g |
|
115,85g |
|
3480*
|
2109
|
fre 6: |
1388 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,62g |
|
92,59g |
|
129,29g |
|
3588*
|
2200
|
tor 5: |
1386 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,91g |
|
90,64g |
|
120,59g |
|
3202*
|
1816
|
ons 4: |
1289 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,96g |
|
96,08g |
|
116,71g |
|
3367*
|
2078
|
tis 3: |
1379 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
90,95g |
|
120,62g |
|
3530*
|
2151
|
mån 2: |
1385 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,83g |
|
96,19g |
|
120,56g |
|
3385*
|
2000
|
sön 1: |
1404 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
87,87g |
|
131,06g |
|
3291*
|
1887
|
augusti 2024 |
lör 31: |
1397 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,69g |
|
95,78g |
|
118,68g |
|
3567*
|
2170
|
|
|