Senaste mat & motionsinförande
| augusti 2022 |
| tor 4: |
178 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,65g |
|
11,57g |
|
30,02g |
|
1769*
|
 1591
|
| ons 3: |
540 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,35g |
|
10,21g |
|
108,05g |
|
1981*
|
1441
|
| tis 2: |
397 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,94g |
|
20,95g |
|
25,34g |
|
1962*
|
1565
|
| mån 1: |
379 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,10g |
|
17,69g |
|
48,46g |
|
1846*
|
1467
|
| juli 2022 |
| fre 29: |
56 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,60g |
|
12,20g |
|
1846*
|
1790
|
| tor 28: |
474 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,74g |
|
25,68g |
|
45,06g |
|
1979*
|
1505
|
| ons 27: |
490 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,64g |
|
46,42g |
|
47,10g |
|
2324*
|
1834
|
| april 2022 |
| tor 7: |
537 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,56g |
|
34,04g |
|
55,31g |
|
-
|
-
|
| ons 6: |
692 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,88g |
|
37,12g |
|
76,63g |
|
1687*
|
995
|
| tis 5: |
899 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
53,43g |
|
96,14g |
|
-
|
-
|
| mån 4: |
675 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
32,02g |
|
62,63g |
|
1728*
|
1053
|
|
|
