Senaste mat & motionsinförande
februari 2023 |
tis 7: |
1044 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,45g |
|
111,21g |
|
56,40g |
|
-
|
-
|
mån 6: |
918 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
93,05g |
|
36,02g |
|
-
|
-
|
oktober 2022 |
ons 12: |
1226 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,75g |
|
46,86g |
|
135,50g |
|
-
|
-
|
tis 11: |
1296 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,52g |
|
55,06g |
|
170,65g |
|
-
|
-
|
juli 2022 |
ons 20: |
517 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,11g |
|
27,57g |
|
81,55g |
|
-
|
-
|
tis 19: |
1698 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,93g |
|
75,53g |
|
200,09g |
|
-
|
-
|
tor 14: |
1402 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,32g |
|
67,28g |
|
172,57g |
|
-
|
-
|
fre 8: |
1626 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,48g |
|
65,38g |
|
199,75g |
|
-
|
-
|
ons 6: |
1339 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
51,72g |
|
166,11g |
|
-
|
-
|
mån 4: |
1508 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,49g |
|
58,90g |
|
196,05g |
|
-
|
-
|
maj 2022 |
tor 19: |
1443 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,06g |
|
81,80g |
|
152,25g |
|
-
|
-
|
ons 4: |
1607 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,08g |
|
61,25g |
|
197,15g |
|
-
|
-
|
tis 3: |
1322 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,61g |
|
80,20g |
|
132,83g |
|
-
|
-
|
april 2022 |
fre 22: |
1105 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
tis 19: |
1209 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,22g |
|
95,15g |
|
36,81g |
|
-
|
-
|
mån 18: |
1152 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,56g |
|
69,76g |
|
34,83g |
|
-
|
-
|
sön 17: |
1151 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,26g |
|
97,47g |
|
22,74g |
|
-
|
-
|
fre 15: |
1461 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,12g |
|
90,76g |
|
30,88g |
|
-
|
-
|
tor 14: |
2785 *
|
186%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,93g |
|
116,02g |
|
20,24g |
|
-
|
-
|
ons 13: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,83g |
|
106,20g |
|
30,92g |
|
-
|
-
|
|
|