Senaste mat & motionsinförande
| augusti 2024 |
| tis 13: |
408 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,03g |
|
16,18g |
|
43,77g |
|
-
|
-
|
| maj 2024 |
| mån 6: |
172 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,05g |
|
5,88g |
|
28,09g |
|
-
|
-
|
| mars 2024 |
| fre 15: |
179 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,56g |
|
4,19g |
|
36,42g |
|
-
|
-
|
| januari 2024 |
| mån 22: |
228 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,22g |
|
13,20g |
|
9,08g |
|
-
|
-
|
| fre 19: |
707 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
49,03g |
|
90,19g |
|
-
|
-
|
| oktober 2023 |
| tor 5: |
577 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
29,81g |
|
59,94g |
|
-
|
-
|
| ons 4: |
589 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,03g |
|
33,83g |
|
48,47g |
|
-
|
-
|
| september 2023 |
| fre 15: |
546 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,29g |
|
10,05g |
|
98,29g |
|
-
|
-
|
| tor 14: |
785 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,37g |
|
27,17g |
|
126,66g |
|
-
|
-
|
| tis 12: |
1959 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,66g |
|
58,43g |
|
268,46g |
|
-
|
-
|
| mån 11: |
1202 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,03g |
|
33,70g |
|
166,99g |
|
-
|
-
|
| lör 2: |
304 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,66g |
|
9,88g |
|
42,04g |
|
-
|
-
|
| augusti 2023 |
| mån 28: |
1586 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
58,09g |
|
230,07g |
|
-
|
-
|
| april 2023 |
| mån 24: |
628 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
11,80g |
|
103,80g |
|
-
|
-
|
| december 2022 |
| ons 21: |
148 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,08g |
|
5,15g |
|
25,52g |
|
-
|
-
|
| tor 8: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| mån 5: |
672 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,26g |
|
60,18g |
|
1,09g |
|
-
|
-
|
| sön 4: |
1118 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,11g |
|
51,17g |
|
156,06g |
|
-
|
-
|
| juli 2022 |
| ons 27: |
1248 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,51g |
|
47,61g |
|
135,86g |
|
-
|
-
|
| mån 18: |
1827 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,51g |
|
92,54g |
|
191,03g |
|
-
|
-
|
|
|
