Senaste mat & motionsinförande
juni 2024 |
tis 25: |
832 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,12g |
|
31,63g |
|
100,60g |
|
-
|
-
|
februari 2023 |
tor 2: |
674 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,42g |
|
77,47g |
|
65,96g |
|
-
|
-
|
ons 1: |
1219 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,65g |
|
82,37g |
|
175,80g |
|
-
|
-
|
augusti 2022 |
fre 5: |
686 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,70g |
|
27,18g |
|
86,47g |
|
-
|
-
|
tor 4: |
784 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,78g |
|
20,38g |
|
130,33g |
|
-
|
-
|
ons 3: |
1300 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,45g |
|
57,69g |
|
143,52g |
|
-
|
-
|
juli 2022 |
ons 13: |
1362 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,96g |
|
82,01g |
|
179,51g |
|
-
|
-
|
juni 2022 |
ons 29: |
1245 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
55,64g |
|
190,79g |
|
-
|
-
|
maj 2022 |
sön 29: |
457 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,74g |
|
42,62g |
|
58,83g |
|
-
|
-
|
lör 28: |
557 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,82g |
|
44,87g |
|
80,47g |
|
-
|
-
|
fre 27: |
483 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,55g |
|
42,07g |
|
62,26g |
|
-
|
-
|
tis 17: |
616 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,40g |
|
47,41g |
|
62,85g |
|
-
|
-
|
mån 16: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
43,08g |
|
141,53g |
|
-
|
-
|
sön 15: |
1492 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,39g |
|
64,20g |
|
211,28g |
|
-
|
-
|
tor 12: |
338 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,16g |
|
16,72g |
|
33,58g |
|
-
|
-
|
sön 8: |
489 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
47,50g |
|
25,97g |
|
-
|
-
|
lör 7: |
1505 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,48g |
|
50,93g |
|
212,59g |
|
-
|
-
|
april 2022 |
ons 27: |
970 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
54,71g |
|
100,69g |
|
-
|
-
|
tis 26: |
440 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,35g |
|
21,38g |
|
54,43g |
|
-
|
-
|
mån 25: |
1280 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,37g |
|
62,90g |
|
189,41g |
|
2136*
|
856
|
|
|