Senaste mat & motionsinförande
| maj 2022 |
| mån 2: |
1463 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,32g |
|
54,90g |
|
189,41g |
|
-
|
-
|
| sön 1: |
2331 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,78g |
|
146,62g |
|
159,61g |
|
-
|
-
|
| april 2022 |
| lör 30: |
911 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
46,65g |
|
81,03g |
|
-
|
-
|
| fre 29: |
875 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,18g |
|
64,63g |
|
58,15g |
|
-
|
-
|
| tor 28: |
1479 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,71g |
|
117,44g |
|
109,71g |
|
-
|
-
|
| ons 27: |
725 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,65g |
|
44,01g |
|
70,23g |
|
-
|
-
|
| tis 26: |
1671 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,53g |
|
73,68g |
|
165,71g |
|
-
|
-
|
| mån 25: |
1401 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,99g |
|
86,30g |
|
129,98g |
|
-
|
-
|
| sön 24: |
968 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,70g |
|
53,36g |
|
111,01g |
|
-
|
-
|
| lör 23: |
1792 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,72g |
|
103,58g |
|
164,39g |
|
-
|
-
|
| fre 22: |
1931 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,75g |
|
101,71g |
|
212,88g |
|
-
|
-
|
| tor 21: |
2171 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,62g |
|
92,24g |
|
250,50g |
|
-
|
-
|
| ons 20: |
1530 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,63g |
|
72,81g |
|
188,94g |
|
-
|
-
|
| tis 19: |
1831 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,12g |
|
128,09g |
|
144,08g |
|
-
|
-
|
| mån 18: |
939 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,60g |
|
36,36g |
|
70,92g |
|
-
|
-
|
| sön 17: |
1666 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,44g |
|
98,95g |
|
141,12g |
|
-
|
-
|
| lör 16: |
1737 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,78g |
|
82,02g |
|
225,45g |
|
-
|
-
|
| fre 15: |
1477 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,80g |
|
89,59g |
|
157,83g |
|
-
|
-
|
| tor 14: |
1542 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,25g |
|
105,13g |
|
169,94g |
|
-
|
-
|
| ons 13: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,61g |
|
76,35g |
|
156,67g |
|
-
|
-
|
|
|
