Senaste mat & motionsinförande
september 2024 |
tis 17: |
1078 *
|
107800%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,82g |
|
42,12g |
|
120,40g |
|
-
|
-
|
mån 16: |
1523 *
|
152300%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,79g |
|
74,97g |
|
157,45g |
|
-
|
-
|
sön 15: |
1451 *
|
145100%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,56g |
|
70,26g |
|
125,36g |
|
-
|
-
|
lör 14: |
1474 *
|
147400%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,35g |
|
69,22g |
|
142,91g |
|
-
|
-
|
fre 13: |
1544 *
|
154400%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,84g |
|
75,56g |
|
147,22g |
|
-
|
-
|
tor 12: |
1481 *
|
148100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,44g |
|
65,61g |
|
125,76g |
|
-
|
-
|
ons 11: |
1066 *
|
106600%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,01g |
|
46,72g |
|
108,31g |
|
-
|
-
|
tis 10: |
1544 *
|
154400%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,58g |
|
82,21g |
|
152,48g |
|
-
|
-
|
mån 9: |
1067 *
|
106700%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,15g |
|
70,04g |
|
90,68g |
|
-
|
-
|
sön 8: |
1392 *
|
139200%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
69,17g |
|
168,03g |
|
-
|
-
|
lör 7: |
1366 *
|
136600%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,20g |
|
106,39g |
|
102,39g |
|
-
|
-
|
tor 5: |
874 *
|
87400%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,91g |
|
39,13g |
|
84,85g |
|
-
|
-
|
ons 4: |
439 *
|
43900%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
19,62g |
|
65,28g |
|
-
|
-
|
tis 3: |
447 *
|
44700%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,42g |
|
29,90g |
|
44,81g |
|
-
|
-
|
mån 2: |
1223 *
|
122300%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,79g |
|
60,92g |
|
129,95g |
|
-
|
-
|
sön 1: |
1312 *
|
131200%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,12g |
|
72,35g |
|
122,71g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1399 *
|
139900%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,87g |
|
71,23g |
|
130,83g |
|
-
|
-
|
fre 30: |
1483 *
|
148300%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,29g |
|
80,46g |
|
181,79g |
|
-
|
-
|
tor 29: |
1489 *
|
148900%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,34g |
|
72,93g |
|
155,49g |
|
-
|
-
|
ons 28: |
434 *
|
43400%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,42g |
|
25,78g |
|
59,63g |
|
-
|
-
|
|
|