Senaste mat & motionsinförande
| januari 2016 |
| mån 11: |
573 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,34g |
|
19,68g |
|
47,87g |
|
-
|
-
|
| augusti 2015 |
| fre 14: |
290 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
4,00g |
|
24,00g |
|
-
|
-
|
| maj 2013 |
| tis 7: |
581
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
24,74g |
|
45,75g |
|
-
|
-
|
| mån 6: |
2401 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,34g |
|
81,13g |
|
355,70g |
|
-
|
-
|
| sön 5: |
4046
|
238%
|
Fett: |
|
Prot: |
|
Kolh.: |
226,72g |
|
138,63g |
|
361,77g |
|
-
|
-
|
| lör 4: |
3241
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,69g |
|
89,63g |
|
510,67g |
|
-
|
-
|
| fre 3: |
2531
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,51g |
|
117,60g |
|
271,86g |
|
-
|
-
|
| tor 2: |
1948
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,02g |
|
117,71g |
|
53,35g |
|
-
|
-
|
| ons 1: |
3771
|
222%
|
Fett: |
|
Prot: |
|
Kolh.: |
256,85g |
|
183,13g |
|
178,83g |
|
-
|
-
|
| april 2013 |
| tis 30: |
1951
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,66g |
|
112,75g |
|
116,67g |
|
-
|
-
|
| mån 29: |
1537
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,87g |
|
59,19g |
|
143,39g |
|
-
|
-
|
| sön 28: |
2554
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,41g |
|
103,65g |
|
230,32g |
|
-
|
-
|
| lör 27: |
1137 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
66,76g |
|
71,33g |
|
-
|
-
|
| fre 26: |
2936
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
147,94g |
|
147,08g |
|
223,66g |
|
2928
|
 8
|
| tor 25: |
2898
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,02g |
|
25,43g |
|
334,48g |
|
3191
|
 293
|
|
|
