Senaste mat & motionsinförande
| augusti 2011 |
| ons 24: |
249 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,76g |
|
5,84g |
|
51,54g |
|
-
|
-
|
| mån 22: |
494 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,78g |
|
45,40g |
|
38,87g |
|
-
|
-
|
| tis 2: |
1706
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,43g |
|
74,48g |
|
123,16g |
|
3869*
|
 2163
|
| mån 1: |
485 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
17,37g |
|
94,09g |
|
-
|
-
|
| juli 2011 |
| sön 31: |
2503 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,59g |
|
121,70g |
|
343,25g |
|
3510*
|
1007
|
| lör 30: |
328 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,43g |
|
9,01g |
|
68,16g |
|
3236*
|
2908
|
| fre 29: |
1110 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,70g |
|
47,56g |
|
157,68g |
|
3641*
|
2531
|
| tor 28: |
863 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
30,99g |
|
146,23g |
|
3575*
|
2712
|
| ons 27: |
615 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,11g |
|
24,95g |
|
99,17g |
|
3444*
|
2829
|
| tis 26: |
832 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
37,04g |
|
115,61g |
|
4090*
|
3258
|
| mån 25: |
929
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,29g |
|
43,82g |
|
124,18g |
|
3790*
|
2861
|
| sön 24: |
1263 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
76,31g |
|
126,37g |
|
3712*
|
2449
|
| lör 23: |
941 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,97g |
|
22,91g |
|
148,76g |
|
3456*
|
2515
|
| fre 22: |
894 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,51g |
|
44,05g |
|
106,97g |
|
-
|
-
|
| ons 20: |
994 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,37g |
|
26,45g |
|
165,23g |
|
-
|
-
|
| tis 19: |
204 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
4,20g |
|
44,08g |
|
-
|
-
|
|
|
