Senaste mat & motionsinförande
| januari 2023 |
| tis 10: |
1178 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
153,80g |
|
0,00g |
|
-
|
-
|
| december 2022 |
| mån 26: |
452 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,47g |
|
63,41g |
|
30,85g |
|
-
|
-
|
| tor 22: |
174 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,61g |
|
15,53g |
|
12,15g |
|
-
|
-
|
| ons 21: |
1947 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
144,91g |
|
243,58g |
|
-
|
-
|
| tis 20: |
783 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,20g |
|
106,12g |
|
13,83g |
|
1732*
|
 949
|
| sön 18: |
735 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
72,49g |
|
29,75g |
|
-
|
-
|
| september 2022 |
| fre 9: |
7 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,28g |
|
1,26g |
|
2411*
|
2404
|
| juni 2022 |
| tis 21: |
1451 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
156,65g |
|
81,12g |
|
-
|
-
|
| ons 15: |
1091 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,64g |
|
141,92g |
|
82,47g |
|
-
|
-
|
| tis 14: |
1189 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,71g |
|
148,96g |
|
98,84g |
|
-
|
-
|
| mån 13: |
1512 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,73g |
|
159,33g |
|
74,97g |
|
-
|
-
|
| sön 12: |
1027 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
142,45g |
|
17,22g |
|
-
|
-
|
| fre 10: |
1390 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
153,39g |
|
110,83g |
|
2205*
|
815
|
| tor 9: |
1141 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,34g |
|
152,91g |
|
32,66g |
|
-
|
-
|
| ons 8: |
1157 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
153,96g |
|
35,05g |
|
-
|
-
|
| mån 6: |
1114 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,48g |
|
153,24g |
|
24,16g |
|
-
|
-
|
| lör 4: |
1338 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,35g |
|
160,03g |
|
29,73g |
|
-
|
-
|
| fre 3: |
1183 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,56g |
|
155,79g |
|
26,53g |
|
-
|
-
|
|
|
