Senaste mat & motionsinförande
| augusti 2024 |
| ons 7: |
735 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,35g |
|
11,61g |
|
12,45g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1877 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,62g |
|
45,06g |
|
200,03g |
|
-
|
-
|
| tis 30: |
1611 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,76g |
|
55,54g |
|
135,05g |
|
-
|
-
|
| mån 29: |
1298 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,55g |
|
48,67g |
|
112,91g |
|
-
|
-
|
| sön 28: |
1193 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,82g |
|
58,17g |
|
91,07g |
|
-
|
-
|
| lör 27: |
1378 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,47g |
|
57,27g |
|
100,18g |
|
-
|
-
|
| fre 26: |
1287 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,56g |
|
61,62g |
|
100,38g |
|
-
|
-
|
| tor 18: |
751 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,83g |
|
37,85g |
|
73,90g |
|
-
|
-
|
| fre 12: |
543 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,22g |
|
17,43g |
|
18,21g |
|
-
|
-
|
| maj 2024 |
| ons 22: |
408 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
20,64g |
|
32,39g |
|
-
|
-
|
| mars 2024 |
| mån 25: |
400 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,06g |
|
17,35g |
|
46,92g |
|
-
|
-
|
| sön 24: |
691 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,63g |
|
39,48g |
|
56,49g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
1534 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,89g |
|
120,51g |
|
87,90g |
|
-
|
-
|
| sön 18: |
316 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,23g |
|
12,33g |
|
35,39g |
|
-
|
-
|
| lör 17: |
221 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
8,97g |
|
24,33g |
|
-
|
-
|
| fre 16: |
921 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,02g |
|
50,46g |
|
62,84g |
|
-
|
-
|
| tor 15: |
605 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
34,08g |
|
51,26g |
|
-
|
-
|
| ons 14: |
499 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
23,38g |
|
63,64g |
|
-
|
-
|
| tis 13: |
747 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
51,26g |
|
77,40g |
|
-
|
-
|
| mån 12: |
314 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
16,70g |
|
22,59g |
|
-
|
-
|
|
|
