Senaste mat & motionsinförande
augusti 2024 |
fre 30: |
1689 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,91g |
|
67,57g |
|
180,45g |
|
-
|
-
|
tor 29: |
1942 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,60g |
|
59,80g |
|
202,30g |
|
-
|
-
|
ons 28: |
2022 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,07g |
|
58,15g |
|
300,53g |
|
-
|
-
|
tis 27: |
1998 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,10g |
|
70,81g |
|
192,16g |
|
-
|
-
|
mån 26: |
1591 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,98g |
|
41,39g |
|
180,15g |
|
-
|
-
|
sön 25: |
2260 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,22g |
|
63,28g |
|
226,20g |
|
2511*
|
251
|
lör 24: |
4113 *
|
216%
|
Fett: |
|
Prot: |
|
Kolh.: |
214,69g |
|
119,13g |
|
437,79g |
|
-
|
-
|
fre 23: |
1864 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,58g |
|
42,52g |
|
252,79g |
|
2140*
|
276
|
tor 22: |
1564 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,53g |
|
53,64g |
|
159,15g |
|
-
|
-
|
ons 21: |
3200 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,25g |
|
113,88g |
|
368,69g |
|
3261*
|
61
|
tis 20: |
1793 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,99g |
|
55,63g |
|
250,96g |
|
-
|
-
|
mån 19: |
1582 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,35g |
|
57,53g |
|
191,08g |
|
-
|
-
|
sön 18: |
2106 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,35g |
|
58,48g |
|
165,45g |
|
2408*
|
302
|
lör 17: |
1440 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,55g |
|
42,70g |
|
155,90g |
|
-
|
-
|
fre 16: |
1899 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,86g |
|
59,12g |
|
227,73g |
|
-
|
-
|
ons 14: |
2234 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,73g |
|
79,64g |
|
255,09g |
|
2591*
|
357
|
tis 13: |
2049 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,95g |
|
93,01g |
|
246,09g |
|
-
|
-
|
mån 12: |
1675 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,99g |
|
46,62g |
|
227,05g |
|
-
|
-
|
sön 11: |
1890 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,74g |
|
39,07g |
|
200,03g |
|
2413*
|
523
|
lör 10: |
3736 *
|
197%
|
Fett: |
|
Prot: |
|
Kolh.: |
192,22g |
|
95,30g |
|
400,92g |
|
-
|
-
|
|
|