Senaste mat & motionsinförande
| augusti 2024 |
| fre 9: |
293 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,29g |
|
20,77g |
|
8,02g |
|
1672*
|
 1379
|
| tor 8: |
642 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,42g |
|
26,54g |
|
64,28g |
|
1793*
|
1151
|
| ons 7: |
1342 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,27g |
|
64,26g |
|
94,18g |
|
1679*
|
337
|
| tis 6: |
1048 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,11g |
|
64,58g |
|
80,16g |
|
328*
|
 720
|
| mån 5: |
-
|
-
|
|
1640*
|
-
|
| sön 4: |
-
|
-
|
|
1834*
|
-
|
| lör 3: |
-
|
-
|
|
1651*
|
-
|
| fre 2: |
-
|
-
|
|
365*
|
-
|
| juli 2024 |
| ons 31: |
1075 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,83g |
|
37,86g |
|
109,64g |
|
1851*
|
776
|
| tis 30: |
622 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,77g |
|
22,91g |
|
79,40g |
|
1757*
|
1135
|
| mån 29: |
444 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
13,28g |
|
58,25g |
|
1737*
|
1293
|
| sön 28: |
1465 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,06g |
|
53,21g |
|
177,89g |
|
1906*
|
441
|
| lör 27: |
-
|
-
|
|
1388*
|
-
|
| fre 26: |
-
|
-
|
|
1604*
|
-
|
| tor 25: |
1422 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,88g |
|
64,33g |
|
145,29g |
|
1728*
|
306
|
| ons 24: |
1391 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,81g |
|
55,14g |
|
140,62g |
|
1575*
|
184
|
| tis 23: |
-
|
-
|
|
1568*
|
-
|
| mån 22: |
-
|
-
|
|
480*
|
-
|
| sön 21: |
295 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,74g |
|
12,64g |
|
31,58g |
|
-
|
-
|
| lör 20: |
1548 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,86g |
|
60,93g |
|
184,56g |
|
1772*
|
224
|
| fre 19: |
-
|
-
|
|
1580*
|
-
|
|
|
