Senaste mat & motionsinförande
september 2024 |
mån 23: |
1564 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,56g |
|
95,66g |
|
147,65g |
|
-
|
-
|
augusti 2024 |
ons 7: |
155 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,10g |
|
8,40g |
|
19,40g |
|
-
|
-
|
tis 6: |
1234 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
147,17g |
|
109,96g |
|
-
|
-
|
juni 2024 |
ons 26: |
1701 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,96g |
|
149,59g |
|
131,45g |
|
-
|
-
|
tor 20: |
1970 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,76g |
|
236,02g |
|
129,55g |
|
-
|
-
|
tis 11: |
1374 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,87g |
|
164,11g |
|
84,71g |
|
-
|
-
|
mån 10: |
1677 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,94g |
|
187,39g |
|
95,96g |
|
-
|
-
|
mån 3: |
1110 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,71g |
|
141,98g |
|
80,05g |
|
-
|
-
|
maj 2024 |
fre 31: |
654 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,47g |
|
31,90g |
|
96,06g |
|
-
|
-
|
tor 30: |
1865 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,98g |
|
208,52g |
|
93,07g |
|
-
|
-
|
ons 29: |
1878 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,94g |
|
181,54g |
|
125,78g |
|
-
|
-
|
tis 28: |
1571 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,26g |
|
179,06g |
|
102,77g |
|
-
|
-
|
mån 27: |
2330 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
222,67g |
|
197,18g |
|
-
|
-
|
tor 23: |
2160 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,56g |
|
166,32g |
|
192,92g |
|
-
|
-
|
ons 22: |
1880 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,80g |
|
77,64g |
|
263,11g |
|
-
|
-
|
tis 21: |
1633 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,72g |
|
86,56g |
|
169,60g |
|
2703*
|
1070
|
mån 20: |
1168 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,70g |
|
77,59g |
|
106,43g |
|
-
|
-
|
tis 14: |
962 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,72g |
|
44,54g |
|
123,34g |
|
-
|
-
|
fre 10: |
1120 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
27,00g |
|
150,38g |
|
-
|
-
|
tor 9: |
1397 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,39g |
|
143,56g |
|
78,79g |
|
-
|
-
|
|
|