Senaste mat & motionsinförande
april 2022 |
fre 22: |
667 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,46g |
|
71,82g |
|
50,70g |
|
-
|
-
|
tor 21: |
747 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,14g |
|
95,04g |
|
46,80g |
|
-
|
-
|
ons 20: |
667 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,46g |
|
71,82g |
|
50,70g |
|
-
|
-
|
tis 19: |
768 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,90g |
|
104,39g |
|
57,15g |
|
-
|
-
|
mån 18: |
731 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
71,23g |
|
80,81g |
|
-
|
-
|
sön 17: |
971 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
97,15g |
|
72,97g |
|
-
|
-
|
lör 16: |
1362 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,98g |
|
166,51g |
|
82,51g |
|
-
|
-
|
tis 5: |
871 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,68g |
|
36,11g |
|
121,19g |
|
-
|
-
|
sön 3: |
1548 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
93,59g |
|
197,13g |
|
-
|
-
|
lör 2: |
626 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,68g |
|
32,15g |
|
77,80g |
|
-
|
-
|
mars 2022 |
tor 31: |
1203 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,99g |
|
99,48g |
|
117,61g |
|
2196*
|
993
|
ons 30: |
1471 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,05g |
|
86,39g |
|
128,86g |
|
2918*
|
1447
|
tis 29: |
477 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,68g |
|
68,93g |
|
49,08g |
|
2196*
|
1719
|
mån 28: |
565 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,54g |
|
91,08g |
|
49,60g |
|
2918*
|
2353
|
sön 27: |
830 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
87,74g |
|
103,84g |
|
-
|
-
|
lör 26: |
593 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,27g |
|
80,00g |
|
54,22g |
|
2220*
|
1627
|
fre 25: |
1241 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
122,78g |
|
90,06g |
|
2950*
|
1709
|
tor 24: |
1114 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,39g |
|
109,46g |
|
93,73g |
|
2220*
|
1106
|
ons 23: |
1278 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,77g |
|
151,03g |
|
103,41g |
|
2950*
|
1672
|
tis 22: |
1212 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,18g |
|
132,55g |
|
97,65g |
|
2220*
|
1008
|
|
|