Senaste mat & motionsinförande
| maj 2024 |
| mån 20: |
439 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
20,95g |
|
51,68g |
|
-
|
-
|
| sön 19: |
1369 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,93g |
|
57,96g |
|
135,89g |
|
-
|
-
|
| lör 18: |
1020 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,45g |
|
32,52g |
|
68,07g |
|
-
|
-
|
| april 2023 |
| sön 2: |
1057 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,63g |
|
53,48g |
|
128,95g |
|
-
|
-
|
| mars 2023 |
| lör 25: |
607 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,69g |
|
56,24g |
|
34,92g |
|
-
|
-
|
| fre 24: |
38 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
9,40g |
|
-
|
-
|
| ons 22: |
1466 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,57g |
|
82,86g |
|
160,54g |
|
-
|
-
|
| tis 21: |
974 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
51,10g |
|
107,06g |
|
-
|
-
|
| mån 20: |
1586 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
56,93g |
|
168,94g |
|
-
|
-
|
| sön 19: |
1564 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
106,85g |
|
122,73g |
|
-
|
-
|
| lör 18: |
1368 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,85g |
|
110,24g |
|
111,92g |
|
-
|
-
|
| april 2022 |
| mån 18: |
1027 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,88g |
|
59,76g |
|
129,79g |
|
-
|
-
|
| tor 7: |
729 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,10g |
|
22,32g |
|
77,31g |
|
-
|
-
|
| tis 5: |
949 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,98g |
|
60,49g |
|
70,74g |
|
-
|
-
|
| sön 3: |
637 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,18g |
|
14,50g |
|
131,01g |
|
-
|
-
|
| mars 2022 |
| tor 31: |
1593
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,32g |
|
68,14g |
|
194,57g |
|
-
|
-
|
| ons 30: |
1237 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
69,47g |
|
143,13g |
|
-
|
-
|
| tis 29: |
1004 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,83g |
|
50,25g |
|
94,61g |
|
-
|
-
|
| mån 28: |
1063 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,72g |
|
81,84g |
|
87,92g |
|
-
|
-
|
| sön 27: |
1562 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
334,06g |
|
113,26g |
|
702,26g |
|
-
|
-
|
|
|
