Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1914 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,55g |
|
156,29g |
|
194,49g |
|
2225*
|
 311
|
| ons 18: |
1798 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,96g |
|
157,97g |
|
202,04g |
|
2098*
|
300
|
| tis 17: |
1890 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,11g |
|
155,68g |
|
176,03g |
|
2161*
|
271
|
| mån 16: |
1873 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,85g |
|
162,50g |
|
192,38g |
|
2265*
|
392
|
| sön 15: |
1974 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,85g |
|
151,46g |
|
165,39g |
|
2407*
|
433
|
| lör 14: |
1945 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
140,37g |
|
215,78g |
|
2259*
|
314
|
| fre 13: |
1972 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,41g |
|
153,48g |
|
191,59g |
|
2165*
|
193
|
| tor 12: |
1844 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,57g |
|
155,97g |
|
191,17g |
|
2363*
|
519
|
| ons 11: |
1919 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,31g |
|
148,45g |
|
221,34g |
|
2325*
|
406
|
| tis 10: |
1877 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,02g |
|
169,05g |
|
181,28g |
|
2234*
|
357
|
| mån 9: |
1868 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,80g |
|
148,04g |
|
201,51g |
|
2372*
|
504
|
| sön 8: |
1829 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,96g |
|
163,03g |
|
202,60g |
|
1909*
|
80
|
| lör 7: |
1859 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
130,64g |
|
218,46g |
|
2103*
|
244
|
| fre 6: |
1846 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,37g |
|
150,22g |
|
178,16g |
|
2360*
|
514
|
| tor 5: |
1901 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,01g |
|
165,34g |
|
192,31g |
|
2379*
|
478
|
| ons 4: |
1950 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,63g |
|
151,02g |
|
197,07g |
|
2474*
|
524
|
| tis 3: |
-
|
-
|
|
2337*
|
-
|
| mån 2: |
2085 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
159,16g |
|
227,04g |
|
2533*
|
448
|
| sön 1: |
1872 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,19g |
|
143,96g |
|
213,13g |
|
2099*
|
227
|
| augusti 2024 |
| lör 31: |
1898 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,01g |
|
143,44g |
|
234,53g |
|
2369*
|
471
|
|
|
