Senaste mat & motionsinförande
| juli 2024 |
| tor 4: |
488 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
7,20g |
|
42,40g |
|
1004*
|
 516
|
| ons 3: |
188 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
3,30g |
|
17,70g |
|
2787*
|
2599
|
| tis 2: |
1170 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,35g |
|
46,50g |
|
118,39g |
|
2715*
|
1545
|
| mån 1: |
2702 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,08g |
|
87,88g |
|
396,13g |
|
2955*
|
253
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
2612*
|
-
|
| lör 29: |
-
|
-
|
|
2748*
|
-
|
| fre 28: |
-
|
-
|
|
2755*
|
-
|
| tor 27: |
-
|
-
|
|
2624*
|
-
|
| ons 26: |
2680 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,83g |
|
91,98g |
|
223,78g |
|
2567*
|
 113
|
| tis 25: |
-
|
-
|
|
2678*
|
-
|
| mån 24: |
-
|
-
|
|
2690*
|
-
|
| sön 23: |
1932 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,45g |
|
50,94g |
|
235,90g |
|
2906*
|
974
|
| lör 22: |
-
|
-
|
|
3079*
|
-
|
| fre 21: |
440 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
14,97g |
|
69,49g |
|
3096*
|
2656
|
| tor 20: |
1348 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
42,95g |
|
175,53g |
|
3045*
|
1697
|
| ons 19: |
1668 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
57,59g |
|
228,15g |
|
2757*
|
1089
|
| tis 18: |
250 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
13,40g |
|
20,00g |
|
2684*
|
2434
|
| mån 17: |
678 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
27,30g |
|
71,20g |
|
2851*
|
2173
|
| sön 16: |
1013 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,60g |
|
27,50g |
|
108,10g |
|
1814*
|
801
|
| lör 15: |
299 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,14g |
|
14,51g |
|
23,20g |
|
2709*
|
2410
|
|
|
