Senaste mat & motionsinförande
maj 2020 |
ons 27: |
805 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,68g |
|
29,08g |
|
61,96g |
|
-
|
-
|
tis 26: |
1136 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,79g |
|
53,08g |
|
92,00g |
|
-
|
-
|
mån 25: |
904 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
61,53g |
|
65,68g |
|
-
|
-
|
lör 23: |
1108 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,71g |
|
51,52g |
|
69,94g |
|
-
|
-
|
fre 22: |
1419 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,06g |
|
93,41g |
|
100,81g |
|
-
|
-
|
tor 21: |
1182 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,61g |
|
59,26g |
|
71,71g |
|
-
|
-
|
ons 20: |
1363 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,85g |
|
100,70g |
|
65,98g |
|
-
|
-
|
tis 19: |
870 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,96g |
|
57,57g |
|
60,96g |
|
-
|
-
|
mån 18: |
1325 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,34g |
|
96,23g |
|
95,57g |
|
-
|
-
|
sön 17: |
1444 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,06g |
|
67,79g |
|
79,64g |
|
-
|
-
|
december 2019 |
tor 12: |
224 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
8,80g |
|
24,00g |
|
-
|
-
|
november 2019 |
tor 14: |
1373 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,30g |
|
54,96g |
|
102,34g |
|
-
|
-
|
ons 13: |
654 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,65g |
|
26,81g |
|
82,37g |
|
-
|
-
|
tis 12: |
897 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,06g |
|
43,06g |
|
103,96g |
|
-
|
-
|
juni 2019 |
ons 19: |
424 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,20g |
|
54,28g |
|
0,00g |
|
-
|
-
|
maj 2019 |
fre 17: |
816 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
24,80g |
|
93,90g |
|
-
|
-
|
mån 13: |
1352 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,77g |
|
54,03g |
|
115,66g |
|
-
|
-
|
lör 11: |
347 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,12g |
|
13,52g |
|
27,94g |
|
-
|
-
|
fre 10: |
1853 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,25g |
|
93,64g |
|
170,49g |
|
-
|
-
|
tor 9: |
855 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
38,22g |
|
89,27g |
|
-
|
-
|
|
|