Senaste mat & motionsinförande
juni 2024 |
mån 24: |
398 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,93g |
|
3,45g |
|
61,43g |
|
-
|
-
|
fre 21: |
674 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,65g |
|
21,70g |
|
81,97g |
|
-
|
-
|
ons 19: |
967 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,29g |
|
37,00g |
|
99,69g |
|
-
|
-
|
tis 18: |
1035 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,33g |
|
45,11g |
|
124,91g |
|
-
|
-
|
mån 17: |
839 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
18,00g |
|
103,70g |
|
-
|
-
|
sön 16: |
1267 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,31g |
|
34,48g |
|
137,13g |
|
-
|
-
|
lör 15: |
630 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,33g |
|
10,85g |
|
104,81g |
|
-
|
-
|
fre 14: |
1105 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,22g |
|
32,88g |
|
135,63g |
|
-
|
-
|
tor 13: |
910 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,14g |
|
18,71g |
|
139,95g |
|
-
|
-
|
ons 12: |
1157 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,76g |
|
20,01g |
|
159,95g |
|
-
|
-
|
december 2023 |
tor 7: |
1715 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,82g |
|
59,18g |
|
238,91g |
|
1286*
|
429
|
ons 6: |
1258 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,21g |
|
32,94g |
|
190,90g |
|
1364*
|
106
|
tis 5: |
1366 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,97g |
|
37,96g |
|
187,87g |
|
1336*
|
30
|
mån 4: |
-
|
-
|
|
1720*
|
-
|
sön 3: |
-
|
-
|
|
1255*
|
-
|
lör 2: |
-
|
-
|
|
1410*
|
-
|
fre 1: |
-
|
-
|
|
1412*
|
-
|
november 2023 |
tor 30: |
-
|
-
|
|
1253*
|
-
|
ons 29: |
963 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,35g |
|
33,11g |
|
104,92g |
|
1636*
|
673
|
tis 28: |
1401 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,88g |
|
50,75g |
|
192,06g |
|
1466*
|
65
|
mån 27: |
-
|
-
|
|
1884*
|
-
|
sön 26: |
-
|
-
|
|
1521*
|
-
|
lör 25: |
-
|
-
|
|
1438*
|
-
|
fre 24: |
-
|
-
|
|
1260*
|
-
|
tor 23: |
-
|
-
|
|
1577*
|
-
|
ons 22: |
-
|
-
|
|
1503*
|
-
|
tis 21: |
-
|
-
|
|
1303*
|
-
|
mån 20: |
-
|
-
|
|
1307*
|
-
|
sön 19: |
-
|
-
|
|
1253*
|
-
|
lör 18: |
-
|
-
|
|
1280*
|
-
|
|
|