Senaste mat & motionsinförande
| september 2024 |
| sön 8: |
878 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
77,55g |
|
66,71g |
|
-
|
-
|
| lör 7: |
1237 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,08g |
|
102,99g |
|
92,24g |
|
-
|
-
|
| fre 6: |
1026 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,92g |
|
90,38g |
|
87,11g |
|
-
|
-
|
| tor 5: |
832 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
55,90g |
|
62,35g |
|
-
|
-
|
| ons 4: |
988 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
85,76g |
|
83,01g |
|
-
|
-
|
| tis 3: |
1040 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
74,33g |
|
94,37g |
|
-
|
-
|
| mån 2: |
845 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,09g |
|
75,27g |
|
74,86g |
|
-
|
-
|
| sön 1: |
905 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,38g |
|
85,15g |
|
66,78g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
887 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,18g |
|
79,40g |
|
76,76g |
|
-
|
-
|
| fre 30: |
997 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,63g |
|
95,25g |
|
84,33g |
|
-
|
-
|
| tor 29: |
916 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,77g |
|
67,27g |
|
91,76g |
|
-
|
-
|
| ons 28: |
783 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,56g |
|
88,12g |
|
73,74g |
|
-
|
-
|
| tis 27: |
1015 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
107,21g |
|
74,21g |
|
-
|
-
|
| mån 26: |
830 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
79,36g |
|
96,09g |
|
-
|
-
|
| sön 25: |
1014 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,13g |
|
111,68g |
|
83,10g |
|
-
|
-
|
| lör 24: |
925 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,65g |
|
104,04g |
|
94,42g |
|
-
|
-
|
| fre 23: |
826 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,97g |
|
90,90g |
|
67,12g |
|
-
|
-
|
| tor 22: |
1021 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
93,53g |
|
93,17g |
|
-
|
-
|
| ons 21: |
1066 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,65g |
|
87,91g |
|
96,13g |
|
-
|
-
|
|
|
