Senaste mat & motionsinförande
| februari 2024 |
| mån 19: |
172 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,52g |
|
9,03g |
|
22,06g |
|
961*
|
 789
|
| sön 18: |
-
|
-
|
|
1878*
|
-
|
| lör 17: |
324 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,41g |
|
11,97g |
|
49,13g |
|
2038*
|
1714
|
| fre 16: |
327 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
38,45g |
|
30,93g |
|
2071*
|
1744
|
| tor 15: |
1094 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,63g |
|
87,55g |
|
130,40g |
|
1901*
|
807
|
| ons 14: |
1266 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,53g |
|
57,54g |
|
134,35g |
|
1761*
|
495
|
| tis 13: |
373 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
16,60g |
|
47,38g |
|
1814*
|
1441
|
| mån 12: |
-
|
-
|
|
1686*
|
-
|
| sön 11: |
-
|
-
|
|
1818*
|
-
|
| lör 10: |
295 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,62g |
|
15,41g |
|
31,04g |
|
2069*
|
1774
|
| fre 9: |
201 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,05g |
|
9,62g |
|
23,71g |
|
2393*
|
2192
|
| tor 8: |
796 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
44,61g |
|
85,77g |
|
2535*
|
1739
|
| ons 7: |
955 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,70g |
|
62,15g |
|
103,68g |
|
2188*
|
1233
|
| tis 6: |
946 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,51g |
|
71,07g |
|
109,18g |
|
2314*
|
1368
|
| mån 5: |
944 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,92g |
|
68,79g |
|
114,17g |
|
2266*
|
1322
|
| sön 4: |
-
|
-
|
|
2134*
|
-
|
| lör 3: |
-
|
-
|
|
2149*
|
-
|
| fre 2: |
-
|
-
|
|
2556*
|
-
|
| tor 1: |
743 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,53g |
|
42,40g |
|
92,28g |
|
2441*
|
1698
|
| januari 2024 |
| ons 31: |
-
|
-
|
|
2358*
|
-
|
|
|
