Senaste mat & motionsinförande
| september 2024 |
| tor 5: |
401 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,63g |
|
45,63g |
|
12,24g |
|
-
|
-
|
| augusti 2024 |
| ons 21: |
930 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,21g |
|
59,67g |
|
28,16g |
|
-
|
-
|
| juli 2024 |
| lör 13: |
210 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,92g |
|
6,68g |
|
25,96g |
|
-
|
-
|
| fre 12: |
1639 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,36g |
|
104,60g |
|
31,80g |
|
-
|
-
|
| ons 3: |
1510 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,55g |
|
45,35g |
|
177,46g |
|
-
|
-
|
| april 2024 |
| tor 25: |
673 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,36g |
|
47,70g |
|
10,08g |
|
-
|
-
|
| fre 19: |
231 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,56g |
|
12,80g |
|
12,25g |
|
-
|
-
|
| ons 3: |
621 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,32g |
|
36,36g |
|
30,95g |
|
-
|
-
|
| tis 2: |
1049 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,95g |
|
59,08g |
|
58,69g |
|
-
|
-
|
| mån 1: |
884 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,68g |
|
53,47g |
|
81,95g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
349 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
21,39g |
|
26,93g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
864 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,88g |
|
49,31g |
|
17,62g |
|
-
|
-
|
| tis 20: |
369 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
36,09g |
|
8,24g |
|
-
|
-
|
| fre 9: |
369 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,72g |
|
13,81g |
|
62,78g |
|
-
|
-
|
| tor 8: |
854 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,56g |
|
65,00g |
|
120,88g |
|
-
|
-
|
| november 2023 |
| tor 30: |
1191 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,51g |
|
37,27g |
|
106,52g |
|
-
|
-
|
| sön 19: |
1406 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,55g |
|
78,60g |
|
185,47g |
|
-
|
-
|
| tor 9: |
5029 *
|
335%
|
Fett: |
|
Prot: |
|
Kolh.: |
192,45g |
|
109,35g |
|
710,72g |
|
-
|
-
|
| mån 6: |
1608 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,37g |
|
135,63g |
|
0,00g |
|
-
|
-
|
|
|
