Senaste mat & motionsinförande
| augusti 2022 |
| mån 8: |
367 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
12,40g |
|
41,55g |
|
-
|
-
|
| sön 7: |
290 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
6,06g |
|
62,23g |
|
-
|
-
|
| lör 6: |
182 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,32g |
|
8,19g |
|
28,48g |
|
-
|
-
|
| fre 5: |
493 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,50g |
|
19,29g |
|
56,82g |
|
-
|
-
|
| ons 3: |
520 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,22g |
|
18,71g |
|
104,50g |
|
-
|
-
|
| tis 2: |
380 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,23g |
|
11,32g |
|
48,73g |
|
-
|
-
|
| mån 1: |
572 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,46g |
|
64,39g |
|
49,00g |
|
-
|
-
|
| juli 2022 |
| sön 31: |
633 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,28g |
|
21,97g |
|
57,86g |
|
-
|
-
|
| lör 30: |
754 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,31g |
|
61,75g |
|
62,38g |
|
-
|
-
|
| fre 29: |
623 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
42,02g |
|
23,28g |
|
-
|
-
|
| ons 27: |
167 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
8,80g |
|
14,31g |
|
-
|
-
|
|
|
