Senaste mat & motionsinförande
| maj 2022 |
| tis 10: |
1580 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,59g |
|
124,61g |
|
217,69g |
|
-
|
-
|
| april 2022 |
| mån 25: |
1724 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,29g |
|
109,63g |
|
235,99g |
|
-
|
-
|
| sön 24: |
1516 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
55,77g |
|
240,76g |
|
-
|
-
|
| lör 23: |
1436 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,65g |
|
132,98g |
|
167,20g |
|
-
|
-
|
| fre 22: |
1329 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,94g |
|
100,48g |
|
145,06g |
|
-
|
-
|
| tor 21: |
1267 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,01g |
|
120,54g |
|
162,69g |
|
-
|
-
|
| ons 20: |
1793 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,65g |
|
255,28g |
|
154,48g |
|
-
|
-
|
| tis 19: |
934 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
68,74g |
|
121,52g |
|
-
|
-
|
| mån 18: |
1338 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,09g |
|
108,55g |
|
191,39g |
|
-
|
-
|
| sön 17: |
1275 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
85,49g |
|
141,34g |
|
-
|
-
|
| lör 16: |
1293 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
98,28g |
|
187,92g |
|
-
|
-
|
| fre 15: |
1350 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,20g |
|
87,90g |
|
196,46g |
|
-
|
-
|
| tor 14: |
1685 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,89g |
|
135,60g |
|
194,59g |
|
-
|
-
|
| ons 13: |
1802 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,23g |
|
110,53g |
|
211,68g |
|
-
|
-
|
| tis 12: |
1871 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,57g |
|
101,45g |
|
249,63g |
|
-
|
-
|
| mån 11: |
1347 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
94,41g |
|
157,48g |
|
-
|
-
|
| sön 10: |
1072 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,56g |
|
90,47g |
|
155,45g |
|
-
|
-
|
| lör 9: |
1388 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,42g |
|
166,23g |
|
143,38g |
|
-
|
-
|
| fre 8: |
1343 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
98,55g |
|
170,53g |
|
-
|
-
|
| tor 7: |
1794 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
115,79g |
|
267,31g |
|
-
|
-
|
|
|
