Senaste mat & motionsinförande
juni 2024 |
sön 16: |
697 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,75g |
|
39,37g |
|
63,88g |
|
-
|
-
|
januari 2024 |
tor 18: |
1455 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,08g |
|
59,35g |
|
141,10g |
|
-
|
-
|
fre 12: |
1354 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,36g |
|
102,35g |
|
107,38g |
|
-
|
-
|
tor 11: |
1325 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,56g |
|
86,46g |
|
121,92g |
|
-
|
-
|
ons 10: |
1652 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
104,08g |
|
157,82g |
|
-
|
-
|
fre 5: |
631 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
33,35g |
|
29,77g |
|
-
|
-
|
november 2023 |
tor 2: |
1229 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
87,23g |
|
121,59g |
|
-
|
-
|
ons 1: |
2068 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,50g |
|
123,93g |
|
143,08g |
|
-
|
-
|
oktober 2023 |
tor 19: |
1750 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,39g |
|
79,72g |
|
148,04g |
|
-
|
-
|
ons 18: |
1682 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
84,00g |
|
219,29g |
|
-
|
-
|
tis 17: |
1860 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,70g |
|
88,76g |
|
195,65g |
|
-
|
-
|
juli 2023 |
mån 10: |
815 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,14g |
|
55,26g |
|
95,68g |
|
-
|
-
|
sön 9: |
1753 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,73g |
|
101,44g |
|
178,60g |
|
-
|
-
|
lör 8: |
1770 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,02g |
|
92,32g |
|
211,35g |
|
-
|
-
|
fre 7: |
1845 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,84g |
|
74,48g |
|
226,08g |
|
-
|
-
|
tor 6: |
1321 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
78,49g |
|
156,14g |
|
-
|
-
|
ons 5: |
1525 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,70g |
|
68,29g |
|
160,13g |
|
-
|
-
|
tis 4: |
1666 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
88,96g |
|
221,07g |
|
-
|
-
|
mån 3: |
1703 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,05g |
|
75,53g |
|
234,43g |
|
-
|
-
|
sön 2: |
1756 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,73g |
|
88,44g |
|
199,43g |
|
-
|
-
|
|
|