Senaste mat & motionsinförande
juni 2022 |
tor 23: |
462 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,77g |
|
16,43g |
|
70,82g |
|
-
|
-
|
ons 22: |
650 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,12g |
|
0,42g |
|
74,82g |
|
-
|
-
|
mån 13: |
1461 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
46,26g |
|
212,96g |
|
2121*
|
660
|
sön 12: |
1619 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
47,83g |
|
162,54g |
|
2833*
|
1214
|
lör 11: |
877 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
22,95g |
|
104,75g |
|
2040*
|
1163
|
fre 10: |
1310 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
47,21g |
|
83,25g |
|
2251*
|
941
|
tor 9: |
495 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,52g |
|
11,31g |
|
87,84g |
|
1797*
|
1302
|
ons 8: |
487 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,08g |
|
23,25g |
|
50,59g |
|
1956*
|
1469
|
lör 4: |
633 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,73g |
|
35,73g |
|
104,33g |
|
2102*
|
1469
|
fre 3: |
1361 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,64g |
|
61,81g |
|
137,36g |
|
2281*
|
920
|
tor 2: |
1178 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,84g |
|
38,45g |
|
152,04g |
|
2151*
|
973
|
ons 1: |
1261 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,08g |
|
44,69g |
|
150,58g |
|
2184*
|
923
|
maj 2022 |
tis 31: |
1241 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,05g |
|
64,18g |
|
97,33g |
|
2195*
|
954
|
mån 30: |
1051 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
28,96g |
|
98,61g |
|
2391*
|
1340
|
sön 29: |
1295 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,57g |
|
72,77g |
|
128,91g |
|
2113*
|
818
|
lör 28: |
959 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,41g |
|
21,86g |
|
141,49g |
|
-
|
-
|
ons 25: |
330 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
12,78g |
|
30,56g |
|
1937*
|
1607
|
tis 24: |
794 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,19g |
|
18,90g |
|
116,35g |
|
2077*
|
1283
|
fre 20: |
156 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,96g |
|
9,27g |
|
16,16g |
|
-
|
-
|
tor 19: |
1961 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,45g |
|
88,76g |
|
244,34g |
|
-
|
-
|
|
|