Senaste mat & motionsinförande
| september 2024 |
| tor 12: |
-
|
-
|
|
2152*
|
-
|
| ons 11: |
-
|
-
|
|
3069*
|
-
|
| tis 10: |
-
|
-
|
|
1657*
|
-
|
| sön 8: |
-
|
-
|
|
383*
|
-
|
| tor 5: |
810 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
71,73g |
|
84,65g |
|
-
|
-
|
| ons 4: |
-
|
-
|
|
1437*
|
-
|
| tis 3: |
-
|
-
|
|
2289*
|
-
|
| mån 2: |
-
|
-
|
|
1654*
|
-
|
| sön 1: |
-
|
-
|
|
2372*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1016*
|
-
|
| fre 30: |
573 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,72g |
|
30,51g |
|
59,97g |
|
1891*
|
 1318
|
| tor 29: |
865 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,78g |
|
53,29g |
|
80,16g |
|
1652*
|
787
|
| ons 28: |
1594 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
137,67g |
|
145,67g |
|
1646*
|
52
|
| tis 27: |
1489 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,09g |
|
149,60g |
|
93,41g |
|
1623*
|
134
|
| mån 26: |
1611 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,30g |
|
95,58g |
|
225,66g |
|
1646*
|
35
|
| sön 25: |
-
|
-
|
|
1981*
|
-
|
| lör 24: |
-
|
-
|
|
1655*
|
-
|
| fre 23: |
1599 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,55g |
|
92,33g |
|
129,46g |
|
2319*
|
720
|
| tor 22: |
357 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
6,50g |
|
42,80g |
|
2440*
|
2083
|
| ons 21: |
1512 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,92g |
|
81,39g |
|
202,16g |
|
2542*
|
1030
|
| tis 20: |
1779 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,48g |
|
103,69g |
|
239,69g |
|
1647*
|
 132
|
|
|
