Senaste mat & motionsinförande
april 2024 |
tor 18: |
462 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,75g |
|
20,25g |
|
51,69g |
|
-
|
-
|
mars 2023 |
fre 31: |
560 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
15,13g |
|
79,25g |
|
-
|
-
|
februari 2023 |
tis 21: |
569 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,84g |
|
15,58g |
|
82,09g |
|
-
|
-
|
mån 20: |
515 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,92g |
|
15,63g |
|
83,22g |
|
-
|
-
|
december 2022 |
mån 12: |
887 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,96g |
|
35,39g |
|
113,92g |
|
-
|
-
|
september 2022 |
tor 22: |
670 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
20,42g |
|
108,26g |
|
-
|
-
|
ons 21: |
800 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,61g |
|
37,07g |
|
98,23g |
|
-
|
-
|
tis 20: |
1094 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,76g |
|
42,44g |
|
165,67g |
|
-
|
-
|
augusti 2022 |
mån 15: |
1976 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,84g |
|
58,98g |
|
249,04g |
|
-
|
-
|
sön 14: |
1301 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,44g |
|
55,98g |
|
192,00g |
|
-
|
-
|
fre 12: |
1751 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,39g |
|
47,24g |
|
255,87g |
|
-
|
-
|
tis 9: |
400 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
6,00g |
|
54,00g |
|
-
|
-
|
ons 3: |
2127 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,42g |
|
71,23g |
|
297,92g |
|
-
|
-
|
tis 2: |
1880 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
54,71g |
|
282,86g |
|
-
|
-
|
mån 1: |
1773 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,83g |
|
52,38g |
|
264,86g |
|
-
|
-
|
juli 2022 |
sön 31: |
1409 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,78g |
|
46,23g |
|
219,14g |
|
-
|
-
|
lör 30: |
2036 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
68,59g |
|
310,75g |
|
-
|
-
|
fre 29: |
1348 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,52g |
|
47,09g |
|
179,05g |
|
-
|
-
|
tor 28: |
345 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,62g |
|
9,64g |
|
61,35g |
|
-
|
-
|
ons 27: |
2337 *
|
180%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,69g |
|
128,50g |
|
206,69g |
|
-
|
-
|
|
|