Senaste mat & motionsinförande
| september 2024 |
| sön 15: |
1128 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
58,54g |
|
90,18g |
|
346*
|
 782
|
| lör 14: |
1077 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,26g |
|
41,21g |
|
114,72g |
|
-
|
-
|
| tor 5: |
519 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
13,10g |
|
49,40g |
|
-
|
-
|
| maj 2024 |
| tis 7: |
-
|
-
|
|
515*
|
-
|
| mån 6: |
1109 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
65,87g |
|
142,45g |
|
1663*
|
 554
|
| sön 5: |
1631 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,18g |
|
59,39g |
|
208,57g |
|
1607*
|
24
|
| lör 4: |
1342 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,42g |
|
54,91g |
|
141,94g |
|
1710*
|
368
|
| fre 3: |
1052 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,81g |
|
76,12g |
|
73,73g |
|
1483*
|
431
|
| tor 2: |
201 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,25g |
|
9,67g |
|
25,63g |
|
1618*
|
1417
|
| ons 1: |
-
|
-
|
|
1586*
|
-
|
| april 2024 |
| tis 30: |
-
|
-
|
|
1614*
|
-
|
| mån 29: |
-
|
-
|
|
1558*
|
-
|
| sön 28: |
-
|
-
|
|
1826*
|
-
|
| lör 27: |
-
|
-
|
|
1337*
|
-
|
| fre 26: |
-
|
-
|
|
1712*
|
-
|
| tor 25: |
-
|
-
|
|
1504*
|
-
|
| ons 24: |
-
|
-
|
|
1567*
|
-
|
| tis 23: |
-
|
-
|
|
1614*
|
-
|
| mån 22: |
-
|
-
|
|
1568*
|
-
|
| sön 21: |
-
|
-
|
|
1570*
|
-
|
| lör 20: |
-
|
-
|
|
1305*
|
-
|
| fre 19: |
-
|
-
|
|
1557*
|
-
|
|
|
