Senaste mat & motionsinförande
maj 2022 |
tis 17: |
764 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,36g |
|
42,39g |
|
127,84g |
|
-
|
-
|
mån 16: |
1618 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,58g |
|
52,89g |
|
133,07g |
|
-
|
-
|
sön 15: |
1540 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,88g |
|
62,34g |
|
191,82g |
|
-
|
-
|
lör 14: |
1333 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,70g |
|
50,00g |
|
153,86g |
|
-
|
-
|
fre 13: |
1656 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,54g |
|
52,09g |
|
188,63g |
|
-
|
-
|
tor 12: |
1563 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,97g |
|
61,36g |
|
224,72g |
|
-
|
-
|
ons 11: |
1461 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,69g |
|
66,01g |
|
150,03g |
|
-
|
-
|
tis 10: |
1115 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,84g |
|
54,98g |
|
109,76g |
|
-
|
-
|
mån 9: |
1249 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,69g |
|
71,45g |
|
96,37g |
|
-
|
-
|
lör 7: |
367 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,10g |
|
37,69g |
|
14,26g |
|
-
|
-
|
april 2022 |
ons 27: |
135 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
1,66g |
|
34,72g |
|
-
|
-
|
tis 26: |
795 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,67g |
|
14,84g |
|
174,09g |
|
-
|
-
|
mån 25: |
1556 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,34g |
|
76,74g |
|
126,38g |
|
-
|
-
|
tis 19: |
662 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,64g |
|
30,90g |
|
41,33g |
|
-
|
-
|
mån 18: |
730 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
32,02g |
|
67,13g |
|
-
|
-
|
fre 8: |
1119 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,24g |
|
54,08g |
|
102,04g |
|
-
|
-
|
tor 7: |
945 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,87g |
|
34,10g |
|
89,04g |
|
-
|
-
|
ons 6: |
714 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
30,59g |
|
66,56g |
|
-
|
-
|
fre 1: |
1410 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,88g |
|
50,31g |
|
138,52g |
|
-
|
-
|
mars 2022 |
tor 31: |
1294 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,98g |
|
62,66g |
|
150,31g |
|
-
|
-
|
|
|