Senaste mat & motionsinförande
| september 2024 |
| ons 4: |
2265 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,98g |
|
116,33g |
|
272,54g |
|
-
|
-
|
| maj 2024 |
| ons 15: |
650 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,00g |
|
12,00g |
|
16,75g |
|
-
|
-
|
| tor 9: |
1001 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,78g |
|
47,22g |
|
93,86g |
|
-
|
-
|
| ons 8: |
110 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,58g |
|
1,17g |
|
15,77g |
|
-
|
-
|
| tis 7: |
2093 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,31g |
|
100,72g |
|
200,49g |
|
-
|
-
|
| april 2024 |
| tor 18: |
1119 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,93g |
|
83,34g |
|
106,27g |
|
-
|
-
|
| mars 2024 |
| sön 17: |
1554 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,72g |
|
120,69g |
|
178,60g |
|
-
|
-
|
| lör 16: |
661 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,64g |
|
34,99g |
|
105,32g |
|
-
|
-
|
| fre 15: |
34 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,75g |
|
1,22g |
|
3,51g |
|
-
|
-
|
| sön 3: |
1817 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,52g |
|
66,02g |
|
128,54g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
671 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,91g |
|
43,40g |
|
66,68g |
|
-
|
-
|
| ons 28: |
1647 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,28g |
|
103,94g |
|
123,82g |
|
-
|
-
|
| tis 27: |
1919 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,57g |
|
159,03g |
|
156,10g |
|
-
|
-
|
| mån 26: |
1926 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,55g |
|
104,13g |
|
189,58g |
|
-
|
-
|
| sön 25: |
2158 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,67g |
|
156,67g |
|
158,19g |
|
-
|
-
|
| ons 21: |
1575 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,53g |
|
71,40g |
|
188,22g |
|
-
|
-
|
| tis 20: |
1666 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,53g |
|
91,51g |
|
153,54g |
|
-
|
-
|
| mån 19: |
1709 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,63g |
|
95,52g |
|
139,81g |
|
-
|
-
|
| sön 18: |
158 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
17,51g |
|
5,06g |
|
-
|
-
|
| lör 17: |
1672 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,62g |
|
88,03g |
|
171,78g |
|
-
|
-
|
|
|
