Senaste mat & motionsinförande
| april 2022 |
| ons 20: |
-
|
-
|
|
55*
|
-
|
| tis 19: |
-
|
-
|
|
56*
|
-
|
| mån 18: |
-
|
-
|
|
37*
|
-
|
| sön 17: |
-
|
-
|
|
232*
|
-
|
| lör 16: |
-
|
-
|
|
60*
|
-
|
| fre 15: |
-
|
-
|
|
344*
|
-
|
| tor 14: |
-
|
-
|
|
125*
|
-
|
| ons 13: |
-
|
-
|
|
109*
|
-
|
| tis 12: |
-
|
-
|
|
199*
|
-
|
| mån 11: |
1659 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,52g |
|
76,62g |
|
151,65g |
|
38*
|
 1621
|
| sön 10: |
-
|
-
|
|
56*
|
-
|
| lör 9: |
-
|
-
|
|
173*
|
-
|
| fre 8: |
-
|
-
|
|
292*
|
-
|
| tor 7: |
1059 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,47g |
|
38,44g |
|
47,86g |
|
50*
|
1009
|
| ons 6: |
1223 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,09g |
|
60,82g |
|
72,87g |
|
88*
|
1135
|
| tis 5: |
1725 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,12g |
|
58,04g |
|
204,11g |
|
336*
|
1389
|
| mån 4: |
-
|
-
|
|
163*
|
-
|
| sön 3: |
2826 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,70g |
|
109,10g |
|
365,70g |
|
48*
|
2778
|
| lör 2: |
-
|
-
|
|
277*
|
-
|
| fre 1: |
1537 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,69g |
|
60,49g |
|
123,84g |
|
39*
|
1498
|
|
|
